Stress and anxiety can have a negative impact on both your mind and body. Our weekly stress reduction classes are designed to help you relax, reset, and recharge your state of mind.

30 Minute Meditation Practice (Virtual) , Weekly on Fridays at 12:30 pm - 1:00 pm

To participate, email Hayden@cscatlanta.org.

This program is made possible through a grant from It’s the Journey, Inc. Georgia 2 Day Walk for Breast Cancer.