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Gentle Somatic Movement Yoga (Virtual)

Gentle Somatic Movement Yoga - Fridays at 10:30 am, Facilitator: Bobbye Brown, E-RYT, YACEP Yoga Alliance

This class will include non-weight bearing yin style yoga that involve slow, small somatic movements: combining breath with movement. Props suggested, but not mandatory include: mat, blanket, bolster, blocks and belt. To participate email Hayden at Hayden@cscatlanta.org

Earlier Event: August 13
Chair Yoga (Virtual)