Did you know that osteoporosis is the most common type of bone disorder and causes bones to become weak and fragile? In this workshop, participants practice techniques focused on improving bone health and balance while reinforcing proper postural alignment. This class involves optional light movement and is suitable for all skill levels. Led by Bev Stegman CR, RYT

To R.S.V.P. for a program or event: click here, email rsvp@cscatlanta.org, or call 404.843.1880. Please include your full name, phone number, name of the program(s), and the number of attendees.